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Home » 17 Methods to Repel Mosquitos Whereas Mountaineering and Backpacking – Bearfoot Principle
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17 Methods to Repel Mosquitos Whereas Mountaineering and Backpacking – Bearfoot Principle

adminBy adminApril 7, 2024No Comments15 Mins Read
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I don’t know an out of doors fanatic who doesn’t hate mosquitos. For those who don’t repel mosquitos whereas mountaineering, they will flip an in any other case good journey right into a nightmare. A few years again, I used to be on a multi-day canoe journey by way of Labyrinth Canyon in Utah. The mosquitos had been so unhealthy that anytime we weren’t within the canoe, we needed to be lined from head to toe – a tall order when it was 95 levels out. The most important lesson was to by no means go canoeing throughout mosquito season ever once more!

I’ve additionally been on backpacking journeys the place I used to be so rattling grateful I introduced my nerdy head internet. With out it, I’d have been consuming mosquitos for lunch.

Not solely are mosquitos a nuisance that may depart you with itchy welts throughout your physique, however they will additionally carry illnesses like West Nile Virus. Mosquitos LOVE my accomplice Ryan, and now that we’re additionally touring with our son (who I can’t simply douse with DEET), now we have to take some additional steps to keep away from these annoying bugs. We cowl up with light-weight clothes, apply pure mosquito repellent, and even keep away from buggy trails and locations altogether till mosquito season is over.  

While you’re mountaineering and tenting, the very last thing you need is for swarms of mosquitos to derail your time outdoors. On this publish, I share my finest tips about mosquito safety for hikers and campers, together with my favourite protecting gear and mountaineering mosquito repellents so you possibly can get pleasure from nature with out getting a whole bunch of bug bites within the course of.

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Primary Mosquito Safety for Hikers

For those who plan to go mountaineering, backpacking, or tenting in a buggy space, you possibly can take precautions earlier than, throughout, and after your hike to discourage mosquitos. Listed here are some tricks to repel mosquitos to contemplate in your subsequent journey.

1. Analysis mosquito season

Mosquitos are extra prevalent in sure elements of the nation all year long. Look into when mosquito season happens for the areas you propose to hike and camp.

In mountainous areas, mosquito season sometimes begins when the snow begins to soften. In decrease areas, this might be late April to early June. In increased elevations, mosquito season may lengthen all the best way into early August relying on how shortly the snow melts.

As soon as you understand when you’ll seemingly encounter mosquitos, you possibly can take the correct precautions to guard your self. In case your schedule is versatile, you can too keep away from mountaineering and tenting throughout peak mosquito season.

Bearfoot Theory founder Kristen Bor wearing hiking gear on the Parker Ridge Trail in Jasper National Park with snowcapped mountains in the background
In mountainous areas, mosquito season can lengthen to early August relying on snowmelt

2. Keep away from sporting scented merchandise

Scented merchandise have a tendency to draw mosquitos. Earlier than your hike, keep away from making use of sweet-smelling merchandise like fragrance, lotion, hair spray, shampoo, cleaning soap, and different cosmetics.

3. Select open and dry trails and campsites

Mosquitos love darkish, moist, boggy, marshy areas. If potential, choose open trails and campsites with a number of daylight and dry circumstances.

Though these trails can even have mosquitos, they’re much less prevalent than they’re in forested trails which are shady and damp.

In case you are backpacking, the additional your campsite is from stagnant water, the higher. The shoreline of ponds and lakes is the place the mosquitos would be the thickest.

Women hiking on a flat trail with a stroller and a mini Australian shepherd wearing the Oboz Katabatic hiking shoe
Trails which are sunny and dry are likely to have fewer mosquitos

4. Apply sunscreen first

It is very important use each sun protection and mosquito repellent for mountaineering. For those who plan to make use of mountaineering mosquito repellent as talked about later on this article, you will need to apply sunscreen first.

Making use of sunscreen earlier than mosquito repellent maximizes the effectiveness of each, so you’ve got one of the best likelihood of avoiding sunburns and bug bites.

5. Don’t pack pungent meals

When packing a hiking snack to get pleasure from on the path, stick with easy meals gadgets that don’t have robust odors (like oranges), because the scent may entice mosquitos.

I additionally suggest packing your meals and trash in sealed plastic luggage. Odorless bags are even higher.

Though some folks might wish to pack juice, Gatorade, or one other candy beverage to get pleasure from on the path, these can entice mosquitos. For those who crack open a drink on the summit, be prepared for the little buggers to come back your method.

Couple eating snacks while resting on a hike
BFT Contributor Linda caught to odor-free snacks on a backpacking journey in Sequoia Nationwide Park

6. Deliver a first-aid package to deal with bites

One of many 10 essential hiking items is a first-aid package, and it may come in useful if an insect bites you whilst you’re mountaineering.

A wilderness first-aid booklet is a superb addition to your backpacking first-aid package. You should utilize it to shortly lookup the best way to deal with widespread bug bites and different accidents.

7. Keep away from daybreak and nightfall

Mosquitos are usually commonest within the early morning daybreak hours and at nightfall. Though these instances are sometimes cooler and extra scenic with dawn and sundown, they’re the worst instances to hike so far as mosquitos are involved.

If the temperature isn’t as large of a priority in your hike, I like to recommend mountaineering through the late morning or early afternoon to keep away from the prime instances for bugs. For those who’re backpacking and you’ve got the time, you possibly can sleep in a bit, staying inside your tent till after the mosquitos have died down.

Two people with the sun setting behind them and the mountains in Sequoia National Park
My good friend Brad and I lined up and laughing off the bugs throughout sundown on a backpacking journey

What to Put on Mountaineering to Repel Mosquitos

When you’re mountaineering and backpacking, you’re going to wish to costume for achievement on the subject of defending your self from mosquitos. The extra you cowl up, the much less locations you’ll want to use mosquito repellent.

From long-sleeve mountaineering tops and pants to hats and sun shades, the gadgets you resolve to put on on the path may considerably lower your probabilities of getting bit.

8. Put on lengthy sleeves and pants

Though you could assume t-shirts and shorts are a no brainer for mountaineering throughout summertime, the reality is that breathable long-sleeve tops and hiking pants are one of the best issues to put on for those who’re in a dense mosquito zone.

Light-weight, moisture-wicking materials that cowl your legs and arms can maintain your physique cool and your pores and skin shielded from bugs and the solar. I like to recommend sticking to gentle colours as a result of they replicate the solar and assist you to spot mosquitos hovering close to you earlier than they chunk.

Choose mountaineering shirts and pants that match extra loosely (versus skintight leggings), that are tougher for mosquitos to chunk by way of. Nonetheless, your garments ought to nonetheless match tight across the cuffs to maintain bugs out. 

Bearfoot Theory founder Kristen Bor backpacking over Sawtooth pass in Sequoia National Park
When the bugs are unhealthy whereas I’m mountaineering, I put on long-sleeves and pants

9. Shield your ankles

Whereas this gained’t make you are feeling very modern, maintain your ankles and legs shielded from bites by tucking your pant legs into your socks. This tip additionally works nicely when hiking in areas prone to ticks.

An alternative choice for shielding your ankles from mosquitos on the path is to put on lightweight gaiters. These are additionally sensible for holding grime and small rocks out of your footwear.

10. Put on a mountaineering mosquito internet

Broad-brimmed hiking hats maintain the solar and bugs off your head. Contemplate sporting a mountaineering mosquito internet over that if you wish to defend your self even additional.

I personally use the Sea to Summit mosquito head net that you could loosely put on over any hat to forestall mosquitos from biting your face or crawling inside your eyes, nostril, mouth, and ears.

Though they is probably not fashionable, they’re sensible for buggy trails. The Sea to Summit head internet particularly matches loosely, is straightforward to see by way of, and also you gained’t even realize it’s there after a few minutes.

And no matter you do, DO NOT purchase the Ben’s model mosquito internet. I’ve it and it’s terrible. It’s tremendous tight and uncomfortable.

A woman wearing a bug head net while backpacking the Mineral King Loop in Sequoia National Park
Possibly sporting a mosquito head internet for mountaineering isn’t essentially the most fashionable, however it’s sensible and efficient!

11. Put on sun shades

Having a mosquito land in your eyeball isn’t any enjoyable in any respect. If one will get caught in your eyelid, they’re fairly troublesome to get it out, particularly in the course of a path with no mirrors or working water that will help you. It’s even worse in case you are sporting contacts!

For those who resolve to not sport the mountaineering mosquito internet, full-coverage sun shades are one other solution to defend your eyes from bugs. Pit Vipers is a enjoyable sun shades model with many fashions providing side-eye safety.

12. Cowl your neck

Your neck is one other uncovered space that’s straightforward to unintentionally overlook to guard from mosquitos whereas mountaineering. I like to recommend sporting a bandana or Buff round your neck.

They even make a Buff CoolNet UV+ Insect Shield designed for mountaineering and backpacking on trails with heavy mosquitos. These Buffs are handled with an odorless insect repellent, which repels mosquitos for as much as 70 washes.

Sporting a bandana or a Buff round your neck will assist defend it from each sunburn and mosquitos. For added safety, you possibly can apply just a few drops of Oil of Lemon Eucalyptus on to the material.

Women hiking in Kodachrome Basin State Park in Utah
I like how my Buff protects my neck from each the solar and mosquitos whereas mountaineering

Finest Mosquito Repellent for Mountaineering

When it comes to mosquito repellent for mountaineering, you possibly can select between extra pure merchandise and ones that comprise DEET or Picaridin. Whereas it’s finally your selection, I attempt to use pure mountaineering mosquito repellent as a lot as potential and solely attain for one thing stronger if the path is extraordinarily buggy or the bugs are identified to hold critical illnesses like Lyme-carrying ticks or malaria-carrying mosquitos.

Irrespective of which you select, apply mosquito repellent to uncovered areas of pores and skin, together with your face, neck, arms, wrists, and ankles. Reapply all through your hike as wanted, particularly when working up a sweat. Watch out to not get it in your eyes!

13. Use pure mosquito repellent when potential

To restrict repeated artificial chemical publicity whereas I’m touring in my van, I like to make use of plant-based, DEET-free mountaineering mosquito repellent. Search for merchandise made from Oil of Lemon Eucalyptus with a 30 to 40 % focus. 

My go-to pure mosquito repellent for mountaineering is usually Natrapel as a result of it’s top-rated, has a pleasing odor, and doesn’t have any questionable substances. Once more, I solely depend on pure repellents after I’m not anxious in regards to the bugs carrying any critical illnesses.

Pure repellents should be reapplied extra typically than artificial mosquito repellents, and the CDC doesn’t suggest utilizing Oil of Lemon Eucalyptus on youngsters underneath 3 years previous.

Kristen Bor standing on a rock holding a baby in a baby carrier with the view of the mountains around Whistler in the background
I attempt to 1) cowl up and a couple of) use pure mosquito repellent, particularly when mountaineering with my son

14. Apply DEET or Picaridin if obligatory

There are 4 situations the place I’ll go for DEET or Picaridin:

  • West Nile Virus Outbreak: If I’m mountaineering or tenting someplace the mosquitos carry extra critical illnesses, like West Nile Virus. In 2023, there have been greater than 2,400 circumstances of West Nile Virus within the US with the very best focus of circumstances in Colorado and California.
  • Danger of different critical diseases: If I’m touring internationally to areas the place there’s malaria, Zika, or different critical mosquito-borne diseases.
  • Tick-prone areas: If I’m within the Midwest or New England the place I’ve to fret about ticks that carry Lyme and different illnesses.
  • Peak season: If it’s peak mosquito season and the pure stuff simply isn’t slicing it.

For one of the best mosquito repellent for mountaineering with DEET, select one with a 7-30% resolution. The upper the focus, the extra highly effective it will likely be and the longer it can final.

In case you are making an attempt to guard your self in opposition to ticks or want all-day safety, 20-30% DEET is really helpful. The Environmental Working Group discourages concentrations increased than 30% as it may trigger irritation. In case you are involved in regards to the security of DEET, I extremely suggest you learn this EWG article about insect repellents which dispels plenty of myths about DEET.

After making use of, don’t let your canine lick you as it may be dangerous for them to ingest DEET utilized to pores and skin or gear. Additionally wash your arms whenever you’re carried out making use of it to keep away from getting it in your eyes or in your meals, and take a bathe to clean off the mountaineering mosquito repellent as quickly as you get residence.

Whereas some hikers suggest making use of DEET to your mountaineering gear as an alternative of your pores and skin, it may harm plastic, artificial materials, and rubber merchandise. Permethrin, which is mentioned under, is a a lot better choice for this.

When you’ve got delicate pores and skin, Picaridin is a DEET various that’s proven to be simply as efficient, however much less irritating with fewer long-term considerations. It additionally doesn’t have any odor. Consultants suggest 10-20% focus, with 20% being simpler for ticks and West Nile mosquitos.

A complete guide to backpacking the Mineral King loop in Sequoia National Park including permits, when to go, what to bring, and a full trip report.
Whereas backpacking in Sequoia, I wore DEET within the buggier areas of the path

15. Put on a band or clip

For those who favor to not spray your self with mosquito repellent for mountaineering, in addition they make mosquito repellent bands that you could put on in your wrists and ankles, together with clips that you could connect to your mountaineering pack. These aren’t as efficient because the repellents talked about above however might be useful when mixed with different protecting measures.


Treating your Clothes and Gear with Permethrin

Earlier than you set out for a hike, one other solution to repel mosquitos whereas mountaineering is to deal with your garments and equipment with an insecticide known as permethrin, which kills mosquitos on contact. The spray is inexpensive and straightforward to make use of.

One factor to bear in mind is permethrin is a registered insecticide relatively than a repellent that means it’s designed to kill bugs relatively than maintain them at bay.

Some research have discovered a hyperlink between permethrin and cardiovascular points in addition to it being an endocrine disrupter. This Shopper Studies article provides overview of the pros and cons of permethrin.

16. Apply permethrin on attire and equipment

If you are going to buy permethrin formulated for materials, you possibly can safely deal with your garments, footwear, hats, and equipment earlier than you set out on the path.

Hold your attire and equipment outdoors in a well-ventilated space away from animals on a clothes line or rack. Spray the gadgets completely, then flip them over to cowl each side. Give every thing time to dry earlier than you set it on.

The permethrin remedy lasts about 5-6 washing cycles earlier than it’s essential to deal with your gadgets once more. You can too buy clothes already handled with permethrin.

Ultralight Zpacks Triplex backpacking tent set up with a backpacking pack and boots in front
You’ll be able to deal with your mountaineering and tenting gear with permethrin earlier than visiting buggy areas

17. Purchase pre-treated clothes

For those who don’t really feel like taking the time to use permethrin your self, you should buy clothes that has been pre-treated. This additionally helps scale back the chance of pores and skin coming into direct contact with permethrin.

Permethrin-treated clothes lasts by way of a number of washes and has a fair coating, which might be tougher to attain whenever you’re treating your garments your self.

One model that designs out of doors attire handled with permethrin is ExOfficio. Their BugsAway line contains mountaineering garments like button-down shirts, pants, jackets, t-shirts, socks, shorts, tank tops, skorts, and leggings.

Earlier than you head out in your subsequent hike, take a look at these different useful articles:

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Do you’ve got any questions on the best way to repel mosquitos whereas mountaineering or an expertise you’d wish to share? Let me know within the feedback under!

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