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Home » Settling into Routines in SLC – Bearfoot Principle
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Settling into Routines in SLC – Bearfoot Principle

adminBy adminSeptember 9, 2023No Comments9 Mins Read
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When you’ve been following alongside on these life updates, you realize that July in the van acquired a bit of tough. Sick canines and a 5-month previous child with obvious insomnia had me feeling fairly run down.

In fact all of this occurred as far-off from residence as we deliberate to go this summer time – greater than midway up Vancouver Island and a 20+ hour drive again to Utah (which is extra like 40 hours for those who contemplate the entire stops now we have to make for the infant).

Our journey residence began from Whistler, BC. It took us a full day of touring to get to the border. Our poor child Herbie had his first tooth pop by way of that day and was clearly in numerous ache.

Our final day in Whistler earlier than starting our drive residence

By the point we reached Washington, he was in full-blown panic mode. Fortunately my shut pal from school lives in Bellingham, so we booked it to her home the place we deliberate to park for the night time. 

Whereas we had been there, I acquired a message from a BFT Neighborhood Member who requested “why don’t you simply fly residence and Ryan can drive the van?”

Fly? On my own with the infant? No means. That sounded means too scary. What would I do if I needed to pee (or worse poop…haha) in flight? Or what if he screamed all the time? What would my seat neighbors consider me breastfeeding? That final query I wasn’t actually fearful about, however nonetheless, all of it felt fairly intimidating. 

After I introduced it as much as Ryan, he thought it was an important thought. It doesn’t matter what occurred, two hours on a airplane with the infant was going to be higher for everybody (together with the infant), than making him endure the lengthy drive residence whereas teething. 

My first flight with the infant

Fortunately I didn’t need to convey numerous baggage since I used to be flying straight residence. So I checked the carseat after which introduced our stroller, baby carrier and our diaper bag on the airplane. I boarded early and acquired located and crossed my fingers for every thing to go easily. 

Exhausted on the airport and able to be residence

I heard that feeding throughout take-off and touchdown may help infants clear their ears, in order that’s precisely what I did. The remainder of the time he both slept or stared at my neighbors who all thought he was lovable. 

Earlier than I knew it, we landed in Salt Lake Metropolis, and everybody was complimenting him on how effectively he did on the airplane. 

Phew. That was an enormous reduction to examine that mom-adventure off my (bucket)record. 

Slowing Down and Establishing routines

I’ve by no means been superb at sustaining routines. Even earlier than changing into a blogger after I lived in Washington DC, the one routines I ever actually established had been consuming my morning espresso, exhibiting up for work on time, and frequently attending after work joyful hours. 

Within the 9 years I’ve been self-employed, my skill to maintain a routine has solely gotten worse. Being on the go on a regular basis and continuously altering environments makes it fairly troublesome.

As of late, I’ve accepted that I’m not likely a creature of behavior. I attempt to transfer my physique, eat a healthy plant-based diet, get some work executed, drink water, and go to mattress at an affordable hour…but when these issues don’t occur, I don’t beat myself up over it. 

Once we are within the van, each single day is completely different relying on the place we get up, what chores now we have to do, what enjoyable issues now we have deliberate, and the way far now we have to drive. Some mornings are sluggish with time to cook dinner a scorching breakfast, learn a e book and ship some work emails. Different days, we get up, crush a bowl of cereal and hit the street. In fact all of this was pre-baby. 

Now, with Herbie in tow, any small semblance of a routine within the van that we did have went out the window. And in that course of, I began to appreciate that routines are usually not solely good for a child, they’re completely mandatory.  

That is what our routine seems like today (minus the reside Phish present on the television)

Up till now, Herbie’s naps have taken place on the fly. Whereas we had been within the van, that would have been within the child provider, in a car parking zone, in his automotive seat, or within the stroller. We by no means put him on a schedule, as a result of for one, we didn’t actually understand how. And likewise, we needed him to adapt to our life-style, not the opposite means round. 

After a month of him waking up each single hour in the midst of the night time, we had been paying the worth for having him to function on our phrases.

I’ve come to the conclusion that his horrible night time sleep within the van was as a consequence of him being 1) overtired and a couple of) overstimulated. His lack of napping routine meant that he was by no means napping lengthy sufficient or deep sufficient.

On prime of that, he was continuously being thrown into new conditions and environments  – as a result of that’s what van life is all about. In fact he can’t speak to inform me but, however my new-found motherly intuition tells me that this was overwhelming for the little man.

The day earlier than I made a decision to fly residence with Herbie after a month of no sleep

I’ve began to appreciate that touring with our child was for us, not for the infant. I used to be desperate to get again on the street. Again to my “previous life” the place journey and journey was my prime precedence. So I attempted to juggle that with my new precedence of caring for a child, and it was a hell of so much tougher on the infant than I anticipated.

Calling it egocentric is possibly a bit of too excessive. A lot of our time on the street he was his joyful, smiling self. I’m positive someday he’ll take a look at the images and assume, “wow that was cool my mother and father did van life with me after I was 4 months previous.” But, on this present second, he appears that he’d somewhat be residence in his acquainted atmosphere.

The excellent news is that since we’ve been residence in Salt Lake, his night time time sleep has vastly improved. We’re doing our greatest to stay to a nap schedule, and it actually does see to be working.

I virtually really feel like we’re within the new child stage once more, sticking principally round the home to work round his napping routine. He’s nonetheless not the very best napper, and solely appears to need to nap in a darkish room whereas being held by me after breastfeeding.

Setting him up for napping success signifies that we’ve needed to dial again what we hope to perform in a day. Regardless that I’ve missed getting outdoors this month and I fear how not being on the street impacts my skill to create the content material wanted for my weblog and enterprise, I do know that slowing down is what’s greatest for our household proper now. 

Herbie moved to a full-sized crib this month

I do know fairly quickly we will likely be out mountaineering and tenting once more, and I’ll be lacking this tremendous particular child part the place we are actually his complete world. 

As we’ve established some new routines for the infant, I’ve additionally tried to get again on monitor with routines of my very own. For the final 6 months, I’ve been letting my physique heal from my being pregnant and c-section and haven’t actually executed something too strenuous. So in August, I lastly jumped again on my Peloton. I’ve been doing a few of Jess King’s home rides and Dennis Morton jam band rides. Dennis all the time performs Phish songs which will get me tremendous pumped. 

Getting again on my Peloton has made me really feel actually good

I additionally began a mediation problem arrange by pal Courtney to meditate for 40 days straight in celebration of her fortieth birthday. Like her, I’m additionally turning 40 in September, and that is the right means for me to ring in a brand new decade. 

I’m loving getting again into a daily meditation routine

In Different Information

Right here’s a couple of different enjoyable issues I acquired as much as in August.

My mother and bonus-dad got here from Idaho to go to us for a couple of days. We took them as much as Alta to see the colourful wildflower bloom, adopted by lunch our favourite vegan restaurant known as Sweet Hazel. We spent the remainder of the weekend enjoyable at residence, so they may spend some high quality time with Herbie.

my mother and I at Alta
The blooms had been attractive up at Alta this 12 months

Subsequent, our little man began solids this month. We’ve been making his child meals at residence utilizing the baby food maker we acquired as a present. The most important hit thus far has been beets with candy potato, apple, chia seeds, and pumpkin seeds. Since we observe a plant-based weight loss program and are elevating Herbie this manner too, we’re utilizing the guidelines within the Plant-Based Juniors cookbook to ensure he’s getting every thing he wants.

I’ve additionally been having enjoyable within the kitchen making treats for Ryan and I. A brand new favourite snack I whipped up are these no-bake energy bites made with peanut butter, flax seed, oats, chia, coconut, chocolate chips and honey. These would make a great snack to take on the trail.

Lastly, we’re so fortunate right here in Salt Lake to have a bunch of pals who’re unbelievable musicians. They play frequently round city and on the ski areas, making it simple for us to get out and revel in some reside music.

This month our pals Meandercat performed at Brighton and The Pour performed at Snowbird. We took Herbie up there along with his noise cancelling headphones so we might all boogie down.

Having fun with Meandercat play at Brighton Ski Space

Okay that’s it for August! Thanks for maintaining with me and these updates. I actually take pleasure in writing them and sharing a extra private facet of my life. I’ll have some thrilling issues to share in September, so keep tuned!

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Pinterest Image for Blog Post titled "August 2023: Settling into Routine in Salt Lake City". Image has woman and her mom standing on a hiking trail at Alta Ski Area in summer

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