The Good 7-Day Japan Itinerary (Up to date 2024)

Posted: 4/17/2024 | April Seventeenth, 2024

Japan captured my coronary heart from the second I firs visited. The scrumptious meals, the wealthy tradition, breathtaking landscapes, vibrant historical past, and the very pleasant and well mannered individuals – all of it blew my thoughts.

However Japan typically feels impenetrable, particularly to first-time guests. Whereas I believe Japan deserves a minimal of 10 days, I get that some individuals would possibly solely have per week, so I wished to jot down this, my ideally suited seven-day itinerary for Japan for a first-time customer.

With solely per week, there’s not a lot you’ll be able to see until you actually rush it. And I don’t assume it is best to do this.

So this itinerary solely focuses on Tokyo and Kyoto (the most well-liked locations) in addition to some day journeys from every. For those who wished to hurry issues a bit of, you possibly can add in Osaka (extra on that on the finish).

(Observe: For those who bought a Japan Rail Pass, activate it on arrival. That manner, you’ll be able to make the most of the free JR trains all through town.)

Japan Itinerary Day 1: Tokyo

With all of the attractive shrines, palaces, and temples; distinctive cocktail bars; and considerable procuring, you possibly can simply spend an entire week in Tokyo. However, with solely a few days, you’ll need to hit the highlights:

Tsukiji and Toyosu Fish Markets
Remedy your jet lag with some meals! In 2018, Tokyo’s predominant fish market moved to Toyosu. It’s now twice the scale of Tsukiji (the outdated one), making it the biggest such market on the planet. Right here you’ll be able to eat recent sushi for breakfast, just some toes from the place it was hauled in from the ocean, whereas marveling on the chaotic ambiance.

You possibly can nonetheless head to the outdated market in Tsukiji to eat, store, and wander as properly. I prefer it so much, as a result of there are extra meals choices! Food and drink tours of the Tsukiji Outer Market can be found for round 15,000 JPY.

Toyosu Fish Market is open Monday-Saturday 5am-5pm, although most outlets don’t open till 7am. Admission is free, however you need to choose up a customer’s cross if you enter. Tsukiji Fish Market’s hours range by store (often 5am-2pm). Admission is free.

teamLab Planets
This digital artwork set up is a multi-sensory and immersive expertise through which you turn into a part of the paintings, strolling barefoot by way of the 4 exhibition areas and gardens as you work together with the installations’ components in distinctive methods. It’s actually enjoyable! TeamLab is usually sells out upfront, so I like to recommend getting your tickets online ahead of time.

Take a strolling tour
Strolling excursions are an effective way to get the lay of the land whereas connecting with a neighborhood information. I at all times go on one or two after I arrive someplace. Tokyo Localized affords many free excursions, together with a traditional overview and ones of each the famed Harajuku and Shinjuku neighborhoods. Its Imperial Palace tour can be probably the most handy one after teamLab.

The Imperial Palace
Previously Edo Citadel, the Imperial Palace was constructed within the fifteenth century, and a few of the partitions and moats from that point are nonetheless in use to today. When the emperor moved from Kyoto to Tokyo in 1869, he took Edo for his new palace and renamed it. When you can’t go inside, it’s surrounded by stunning grounds, a moat, and a park value wandering by way of. You can too see the changing-of-the-guard ceremony (although it’s comparatively low-key and unassuming). Admission to the grounds is free.

Shinjuku Gyoen Nationwide Backyard
This park is over 144 acres and residential to some 20,000 bushes. A lot of the unique park was destroyed in World Conflict II however was rebuilt and reopened in 1949. Throughout spring, it is without doubt one of the greatest locations to see cherry blossoms. My favourite space is the panorama backyard, which has a number of ponds with bridges and islands. It’s a peaceable oasis away from the city hustle and bustle.

Relying on how you are feeling relative to your jetlag, you possibly can match a number of extra actions earlier than you finish your day. Check out this post for suggestions.

Japan Itinerary Day 2: Tokyo

I’d begin your second day by trying out Asakusa. You possibly can discover the realm on a guided walking tour or by yourself. Go early to keep away from the crowds and see the 2 predominant temples:

• Senso-ji – That is Tokyo’s hottest and well-known temple. Fantastically painted, it sits in a scenic spot close to a pagoda and the beautiful Kaminari Gate. There’s an enormous statue of Kannon, the goddess of mercy, inside the principle corridor. It’s very busy through the day, so perhaps take a look at the grounds within the night.
• Asakusa Shrine – This close by Shinto shrine is rather more peaceable, with fewer guests, however with individuals praying, meditating, or performing conventional rituals. It was constructed through the Edo interval (1603–1868) and survived the air raids of World Conflict II.

Afterward, head to Ueno Park. Spanning over 133 acres, Ueno Park was established in 1873 on land previously owned by a Seventeenth-century Buddhist temple. It will get tremendous busy in cherry blossom season, as there are over a thousand bushes right here. All through, you’ll discover numerous stalls and distributors promoting snacks, drinks, and souvenirs. On weekends, there are often cultural occasions or festivals showcasing conventional arts, music, and dance. 4 of Tokyo’s predominant museums are right here:

• Tokyo Nationwide Museum – Established in 1872 on the north finish, this large constructing is the oldest and largest artwork museum in Japan. It homes one of many world’s largest collections of artwork and artifacts from Asia, significantly Japan.
• Tokyo Metropolitan Artwork Museum – This museum showcases rotating exhibitions of up to date and conventional Japanese artwork.
• Nationwide Museum of Nature and Science – This museum options a variety of everlasting and momentary exhibitions protecting pure science and historical past.
• Tosho-gu Shrine – This stunning Seventeenth-century Shinto shrine has carved gold doorways and different ornate carvings. It’s value seeing up shut!

Afterward, stroll all the way down to Akihabara to discover the online game parlors, arcades, and anime outlets. This very buzzy space is floor zero for all issues digital, and it’s enjoyable to play most of the video games. That is the place you’ll discover the well-known maid cafés, the place servers costume up as maids and serve you meals and drinks. These vary from massive touristy ones to holes-in-the-wall (the ladies on the road are selling the latter, that are much more culturally enjoyable). They aren’t low cost, although, as you need to purchase drink packages and pay a payment, however they’re kitschy and enjoyable.

Within the night, go to Shinjuku after which drink in Golden Gai. In Shinjuku, you’ll discover a plethora of cool bars, vibrant lights, and tiny hole-in-the-wall eateries. Be sure you wander down Reminiscence Lane (aka Piss Alley) for tiny izakaya joints and bars. Afterward, head over to Golden Gai, a warren of slim alleyways with a little bit of a red-light-district really feel, flanked by diminutive backstreet bars. It’s fairly touristy but additionally plenty of enjoyable. I’ve had some wild nights right here!

With Arigato Tours, you’ll study in regards to the neighborhood whereas stopping to pattern Japanese classics like sushi, yakitori, and ramen. The 23,900 JPY value features a drink and dishes at 4 stops.
 

Japan Itinerary Day 3: Tokyo

There’s so much to see and do in Tokyo (I cowl all of it here and here)! However contemplate taking a day journey out of city to see some non-urban sights:

Kamakura
Right here you’ll be able to see a 13-meter (43-foot) bronze statue of Buddha that was inbuilt 1252. It was initially constructed inside Kotoku-in Temple, however that has since been washed away by a number of storms, so it now sits within the open air. Admission to enter the temple grounds is 300 JPY, whereas it’s 20 JPY to go contained in the statue. The journey there — round an hour — is free with a Japan Rail Pass.

Tokyo Disneyland
I’m a sucker for Disney. You’ll discover most of the identical traditional rides from Disney World right here, like Splash Mountain, Large Thunder Mountain, The Haunted Mansion, and everybody’s favourite teacup experience, The Mad Tea Social gathering. However there are a number of distinctive points of interest as properly, like Pooh’s Hunny Hunt and Journey to the Middle of the Earth.

Ticket costs range relying on the day and time, however full-day admission begins at 7,900 JPY for adults and 4,400-6,200 JPY for kids. It’s greatest to book in advance.

Mount Fuji
Mount Fuji is situated an hour exterior of Tokyo. An energetic stratovolcano (which final erupted in 1708) and coated in snow for nearly half of the yr, it stands a powerful 3,776 meters (12,389 toes) and supplies some of the iconic views within the nation. One of many Three Holy Mountains of Japan, Mount Fuji is each a Particular Place of Scenic Magnificence and a UNESCO Cultural Website. In the summertime, the mountain is open to hikers, who take 5-12 hours to achieve the summit (historically, they depart at night time to reach on the high for the dawn).

For those who don’t need to hike, you’ll be able to merely go to on a day journey. There are buses that may take you partway up, the place you’ll be provided sweeping vistas of the encircling space. Guided day tours from the city value round 12,000 JPY.
 

Japan Itinerary Day 4: Kyoto

Dwelling to 1.5 million individuals and nestled within the mountains, Kyoto is without doubt one of the most stunning cities in Japan. It’s stuffed with traditional-style buildings, bamboo forests, numerous Zen gardens, and ancient Buddhist and Shinto temples. It’s greatest to divide town into half, as points of interest are kind of clumped collectively and getting throughout city takes a very long time. Immediately, it is best to do the western half:

Wander the Bamboo Forest
For a calming break, head to Arashiyama and let the dense and towering stands of bamboo envelop you. Positioned close to the well-known Tenryu-ji temple, it’s some of the stunning locations in your complete nation. It’s not that massive, however there are some hidden areas to discover. Simply be certain to reach early if you wish to take pleasure in it with out the crowds (it fills up quick after dawn).

Whereas there, I’d additionally suggest visiting the Okochi Sanso Backyard, which (together with the house) belonged to the well-known Japanese actor Denjir? ?okay?chi (1898–1962). It’s not free (it’s 1,000 JPY), but it surely’s very nice and has some fantastic views.

Go to the Golden Pavilion
Initially constructed within the late 14th century as a retirement villa for the shogun (navy governor), this iconic construction was later transformed right into a Zen Buddhist temple. The current-day edifice dates solely to the Fifties, nonetheless, when a monk trying to kill himself burned the historic unique to the bottom. The rebuilt temple is roofed in sensible gold leaf, symbolizing purity and enlightenment. Every of the three tales reveals a unique architectural type. Finishing the scene are the serene reflecting pool and conventional Japanese gardens that include lush foliage, manicured bushes, and scenic strolling paths.

1 Kinkakuji-cho, Kita-ku, Kyoto-shi, Kyoto, +81 075-461-0013, shokoku-ji.jp. Open day by day 9am-5pm. Admission is 500 JPY.

Admire Ryoan-ji Temple
That is my favourite temple in Kyoto. Initially established in 1450 as a residence for a high-ranking samurai, it was quickly transformed right into a Zen temple and is now a UNESCO World Heritage Website, with a mausoleum that homes the stays of seven emperors. Its conventional rock and sand backyard is taken into account among the best within the nation. There’s additionally a teahouse the place you’ll be able to expertise the standard Japanese tea ceremony (chanoyu) as you overlook the Kyoyochi reflecting pool.

There are different temples within the space to take a look at as properly:

• Daitoku-ji Temple – This large advanced courting again to 1315 covers nearly 60 acres. It comprises a number of dozen temples and is an effective place to see a wide range of Zen gardens and architectural kinds. It’s additionally deeply linked to the Japanese tea ceremony, as a number of of the nation’s most noteworthy masters studied right here.
• Toji Temple – That is dwelling to Japan’s tallest pagoda (5 tales excessive). Based in 796, simply after Kyoto turned the capital, it was certainly one of solely three Buddhist temples allowed within the metropolis.

Go on a sake brewery tour
Kyoto has a sake (rice wine) brewing custom going again 400 years and is thought for a few of the greatest on the planet, on account of utilizing the realm’s pure pure spring water within the brewing course of. Arigato Tours affords a superb three-hour tour of Fushimi (the brewing district) for 23,320 JPY, together with stops at a number of breweries, a guided tour of the Gekkeikan Okura Sake Museum, and tastings.
 

Japan Itinerary Day 5: Kyoto

Immediately, you’ll do the japanese a part of city:

See the Fushimi Inari Shrine
This mountainside Shinto shrine, courting again to 711, is devoted to Inari, the god of rice and prosperity. It’s recognized for its 1000’s of vibrant orange torii gates that type a community of trails main up Mount Inari. You possibly can hike the paths by yourself whereas having fun with panoramic views of Kyoto beneath or join a guided hiking tour, on which you’ll get off the paved paths and into hidden bamboo groves. Get right here as early as potential to keep away from the crowds.

68 Fukakusa Yabunouchicho, +81756417331, inari.jp. Open 24/7. Admission is free.

Stroll round Higashiyama
Spend a day strolling alongside the slim streets of one of many oldest and greatest preserved districts by yourself or on a walking tour. The normal machiya buildings (conventional wood townhouses) are stuffed with small outlets promoting native specialties and handicrafts, in addition to eating places and teahouses. It’s a preferred space through which to participate in a tea ceremony. One other good place to walk on this neighborhood is the Thinker’s Path, which follows a cherry-tree-lined canal that’s stunning and meditative even when the blossoms aren’t in season.

Go to Kiyomizu-dera
Certainly one of plenty of UNESCO websites in historic Kyoto, Kiyomizu-dera (which means “pure water temple”) is situated within the foothills of Mount Otowa within the japanese a part of town. It’s some of the well-known temples in all of Japan. It was established in 778, however many of the current buildings date to the Seventeenth century. There’s not a single nail used within the development, which turns into all of the extra spectacular when you see how massive the temple is, which is greatest recognized for its wood terrace that juts out over the hillside. The temple’s title comes from the close by waterfall whose waters (from which you’ll be able to nonetheless drink in the present day) are stated to have wish-granting and therapeutic powers.

1 Chome-294 Kiyomizu, +81 75-551-1234, kiyomizudera.or.jp. Open day by day 6am-6pm. Admission is 400 JPY.

Discover Shorin-ji Temple
This small temple dates again to the sixteenth century. What makes it value visiting is its meditation courses. You’ll get to tour the temple after which be instructed in zazen, the Japanese type of meditation. It’s a really distinctive expertise and one thing that I believe will add plenty of depth and nuance to your go to (particularly in case you’ve seen plenty of temples). Simply be certain to decorate comfortably.

15 Chome-795 Honmachi, +81 75-561-4311, shourin-ji.org. Open day by day 10am-4pm. Admission is 800 JPY.

Wander the Nishiki Market
Nishiki Ichiba is now one of many largest indoor markets on the town. Generally known as “Kyoto’s Kitchen” and spanning over 5 blocks, it is stuffed with distributors promoting conventional dishes from the area, traditional Kyoto souvenirs, and actually absolutely anything else. There are over 100 stalls right here, lots of which have been in the identical household for generations. Opening hours depend upon the store however are sometimes from 9am to 6pm.

To dive deeper into Japanese meals tradition, you’ll be able to take a food tour of the market. It’s one of the best ways to study all of the meals you’ll see, in addition to the market’s historical past.

Discover Gion
Gion, the historic geisha district, is famend as being some of the iconic and atmospheric areas of city. It’s recognized for its conventional wood machiya homes, slim alleyways, cobblestone streets, and preservation of geisha (recognized domestically as geiko) tradition. Lining the principle avenue are ochayas (teahouses the place geishas entertain), small outlets, and plenty of eating places, starting from upscale kaiseki eating places serving conventional Kyoto delicacies to informal eateries.

To essentially study extra about this wonderful occasion of city and its previous, take a walking tour of Gion. You’ll study a ton and get plenty of context. They value round 1,800 JPY.

At night time, go to the Pontocho Row, a slim avenue lined with eating places, hole-in-the-wall bars, and jazz golf equipment. It’s one of many extra energetic areas in Kyoto.
 

Japan Itinerary Day 6: Nara

Many vacationers go to Nara on a day journey from Kyoto. Whereas that’s completely high-quality, I like to recommend spending an evening. After the vacationers head again to the massive metropolis within the late afternoon, you’ll see this small, charming vacation spot empty out and really feel like you will have it a bit to your self, together with the locals.

Nara was the capital of Japan within the eighth century, so there are many buildings and temples right here which might be upwards of a thousand years outdated (which is uncommon in Japan, because of the prevalence of fires and earthquakes, in addition to World Conflict II). Some issues to do:

• Frolic with deer – The true attract Nara are the deer. Because the Seventeenth century, these in and across the metropolis have been thought-about sacred. You should purchase crackers to feed them or simply watch them stroll round carefree.
• See the Buddha – Don’t miss a go to to Todai-ji, the world’s largest wood constructing, dwelling to a 16-meter (52-foot) Buddha statue. It was inbuilt 738 and is now a UNESCO World Heritage Website.
• Take a strolling tour – This guided half-day walking tour for 11,500 JPY contains all of Nara’s highlights in addition to a conventional lunch.

Japan Itinerary Day 7: Tokyo

It’s time to wrap issues up and head again to Tokyo to your flight dwelling (or onward). When you have extra time to spend, this post here will list tons of things to see and do on your last. Nonetheless, one factor I’d actually suggest making an attempt to do is watch a Sumo match.

Ryogoku Kokugikan, Japan’s most well-known sumo wrestling area, hosts tournaments 3 times every year, in January, Could, and September. Tickets promote out rapidly, so guide on-line upfront. Costs range however begin round 3,200 JPY for area seats. You can book a ticket online here (you’ll be accompanied by a information too, so you’ll be able to study extra in regards to the custom because it unfolds earlier than your eyes).

To study extra in regards to the sport in within the low season, book a tour of a sumo stable.
 

An Different Itinerary

The above itinerary, whereas quick, isn’t rushed. It does match so much in however at a tempo that’s slower than plenty of guests want. Whereas I at all times counsel touring slowly and specializing in high quality over amount, some individuals want to cram extra into their journey.

So, if you wish to add one other metropolis to this itinerary you’ll be able to observe this breakdown:

• Days 1 & 2: Tokyo
• Days 3 & 4: Kyoto
• Day 5: Nara
• Days 6 & 7: Osaka

Tokyo, Kyoto, and Nara are all coated above. As for Osaka, a few of my favourite issues to see and do:

Take a meals tour
Generally known as “the Kitchen of Japan,” Osaka boasts a various culinary scene. Mouthwatering sushi and sashimi, Kobe beef and Japanese BBQ, and flavorful ramen can all be discovered right here in abundance. Plus, there are native specialties like okonomiyaki (a savory pancake with egg and greens) and kushikatsu (kebab skewers). You possibly can take a food tour for round 13,000 JPY, a ramen and gyoza cooking class for 9,500 JPY, or simply wander and eat.

Osaka Citadel
One of the vital well-known landmarks within the nation, the citadel was initially constructed within the late sixteenth century by Toyotomi Hideyoshi and performed a pivotal function within the unification of Japan through the Sengoku interval (1467-1615). Over the centuries, it has been destroyed and rebuilt a number of instances on account of wars, fires, and pure disasters. The present model dates to 1931. The citadel is located amid sprawling grounds and surrounded by a moat. It’s additionally dwelling to a small however insightful museum and an commentary deck that provides some picturesque city views.

Dotonbori
That is arguably Osaka’s most iconic district, recognized for its vibrant nightlife (bars, golf equipment, theaters, and music venues), colourful signage, and scrumptious meals. It’s greatest seen at night time because of the plethora of big neon lights and indicators lining each the canal and streets, which have turn into symbols of Osaka’s nightlife. A guided walking tour that features Dotonbori as properly adjoining neighborhoods is 6,500 JPY.

Shitennoji Temple
This temple is without doubt one of the oldest Buddhist temples in Japan, based in 593. The structure is a mix of conventional Japanese and East Asian kinds, that includes spectacular pagodas, gates, and shrines set amid serene gardens. Stroll by way of the tranquil grounds, admire the attractive structure, and study in regards to the temple’s historic and cultural significance on the museum. The temple is 300 JPY to enter, the backyard is 300 JPY, and the museum is 500 JPY.
 

Japan is certainly one of my favourite nations. Whereas it’s comparatively small, it affords a tremendous array of issues to see and do (in addition to a few of the greatest meals on the planet). With seven days, you’ll be able to simply see variety of the principle highlights and get a style for the unbelievable historical past and tradition. It will likely be a busy week, however this itinerary ensures you’ll nonetheless have a while to decelerate, loosen up, and take within the native tempo of life.

Simply be sure to get a Japan Rail Pass earlier than you go. Whereas it’s not as low cost because it was, it should probably prevent money and time!